What Therapy is Like with Me
Starting therapy can feel intimidating—but my goal is to make it as natural and supportive as possible.
In our sessions, you’ll find a calm, welcoming environment where nothing is too small or too heavy to bring into the room. I listen closely, ask thoughtful questions, and help you make meaning of your experiences—without judgment.
Therapy with me is a partnership. We move at your pace. I bring tools, insight, and training, but you bring the most important ingredient: your truth.
I believe healing doesn’t mean “fixing” yourself—it means reconnecting with who you’ve always been underneath the layers of fear, shame, or pain.
