About Joyful Soul Therapy

Therapist, Mom, Nature-Lover, Believer in Joyful Healing

I’m so glad you’re here.

I founded Joyful Soul Therapy to create a space where people could feel truly seen, heard, and supported—just as they are. I believe therapy should feel warm, human, and healing. My clients often describe my approach as gentle, collaborative, and deeply grounding.

Originally from the Midwest, I’ve called North Carolina home for the past 20 years. I’m a mom to three amazing young adults, and when I’m not in the therapy room, you can usually find me cooking up something cozy, enjoying concerts, hiking in local parks, or digging in my garden. I’m also kept on my toes by Talia, our playful aussiedoodle, and Mittens, our laid-back cat.

I draw from a holistic and integrative approach, incorporating Brainspotting, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and elements of art therapy. Together, we’ll find a path that fits your unique needs and honors your story.